
Taiwanese Sweet Potato Congee (地瓜粥)
A simple and naturally sweet breakfast congee made with sweet potato and rice.
5m prep + 40m cook4 servings
PEANUT-free
200 cal|3g protein|40g carbs|1g fat|3g fiber
Ingredients
- 1/2 cup White Rice
- 1 medium Sweet Potato
- 6 cups Water
- 1/4 teaspoon Salt
Instructions
- 1Rinse rice until water is clear.
- 2Peel and dice the sweet potato into small cubes.
- 3In a pot, combine rice, sweet potato, and water. Bring to a boil, then reduce heat to low, cover, and simmer for 35-40 minutes, or until the rice and sweet potato are soft and the congee has thickened.
- 4Season with a pinch of salt.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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