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Taiwanese Pineapple Shrimp

A sweet and savory shrimp dish cooked with pineapple and bell peppers, guaranteed to be nut-free.

30m4 servings
Contains wheatContains soyContains shellfishNUTS-free
320 cal|25g protein|35g carbs|10g fat|3g fiber

Ingredients

  • about 450 g Shrimp
  • 1 cup Pineapple Chunks
  • 1 Red Bell Pepper
  • 1 Green Bell Pepper
  • 2 tbsp Soy Sauce
  • 2 tbsp Ketchup
  • 1 tbsp Sugar
  • 1 tbsp Cornstarch
  • 2 tbsp Vegetable Oil
  • 2 cloves Garlic

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare the about 450 g shrimp by peeling and deveining them. Place the prepared shrimp in a bowl and toss with the 1 tbsp cornstarch to coat. Let the shrimp marinate for 10 minutes.
  2. 2Cut the 1 red bell pepper and 1 green bell pepper into bite-sized pieces, about 2.54 cm squares. Finely mince the 2 cloves garlic.
  3. 3In a small bowl, whisk together the 2 tbsp soy sauce, 2 tbsp ketchup, and 1 tbsp sugar until well combined. This is your sauce.
  4. 4Heat the 2 tbsp vegetable oil in a wok or large skillet over medium-high heat, about 204.4°C (200°C).
  5. 5Add the minced 2 cloves garlic to the hot oil and stir-fry for about 30 seconds, until you can smell its fragrance.
  6. 6Add the marinated about 450 g shrimp to the wok. Stir-fry for 2-4 minutes, until the shrimp turn pink and are cooked through. The internal temperature should reach 63°C.
  7. 7Add the cut 1 red bell pepper, 1 green bell pepper, and 1 cup pineapple chunks to the wok. Stir-fry for another 2-3 minutes, until the peppers are slightly tender-crisp.
  8. 8Pour the prepared sauce mixture into the wok with the shrimp and vegetables. Stir continuously for 1-2 minutes, until the sauce thickens and coats everything evenly.
  9. 9Serve the Taiwanese Pineapple Shrimp hot, ideally with steamed rice.

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