Skip to main content

Taiwanese Pineapple Fried Rice (Vegan)

A sweet and savory vegan fried rice with pineapple, vegetables, and a flavorful sauce. A fun and easy weeknight dinner.

40m4 servings
Contains nutsContains wheatContains soyContains shellfishContains sesame
400 cal|10g protein|70g carbs|10g fat|6g fiber

Ingredients

  • 4 cups Cooked Rice (day-old)
  • 1 cup Pineapple
  • 1/2 cup Carrots
  • 1/2 cup Peas
  • 1/2 cup Corn
  • 3 tbsp Soy Sauce (Gluten-Free Tamari)
  • 2 tbsp Vegan Oyster Sauce (Mushroom-Based)
  • 1 tbsp Sesame Oil
  • 2 tbsp Vegetable Oil
  • 1/4 cup Cashews (optional)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Place a large wok or pan on the stove over medium-high heat. Add the 2 tablespoons of vegetable oil and let it heat until it shimmers, about 1 minute.
  2. 2Add the 1/2 cup of carrots, 1/2 cup of peas, and 1/2 cup of corn to the hot oil. Stir-fry for 3 to 5 minutes, or until the vegetables are slightly tender when poked with a fork.
  3. 3Add the 4 cups of cooked rice to the wok. Use a spatula to break up any clumps of rice and stir-fry for 3 to 5 minutes, until the rice is heated through and starts to lightly toast.
  4. 4Add the 1 cup of pineapple, 3 tablespoons of soy sauce (gluten-free tamari), and 2 tablespoons of vegan oyster sauce to the wok. Stir everything together for 1 to 2 minutes, until the sauce is evenly distributed and coats the rice and vegetables.
  5. 5Drizzle the 1 tablespoon of sesame oil over the fried rice. If using, add the 1/4 cup of cashews and stir them in.
  6. 6Serve the Taiwanese Pineapple Fried Rice hot.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.