Taiwanese Breakfast Sandwich (Dairy & Egg Free)
A hearty Taiwanese-inspired breakfast sandwich, completely free of dairy and egg, featuring marinated tofu, pickled mustard greens, and a savory sauce.
15m prep + 10m cook1 servings
Contains eggContains wheatContains soyContains sesameDAIRY-free
350 cal|20g protein|30g carbs|18g fat|4g fiber
Ingredients
- 2 slices Sandwich bread
- 4 oz Firm tofu
- 1 tablespoon Soy sauce
- 0.5 teaspoon Rice vinegar
- 0.25 teaspoon Sugar
- 0.5 teaspoon Sesame oil
- 2 tablespoons Pickled mustard greens
- 1 tablespoon Vegan mayonnaise
- to taste Sriracha (optional)
Instructions
- 1In a small bowl, whisk together the 1 tablespoon soy sauce, 0.5 teaspoon rice vinegar, 0.25 teaspoon sugar, and 0.5 teaspoon sesame oil. Add the 4 oz firm tofu slices to this mixture and let them marinate for at least 10 minutes.
- 2Place a 10-inch skillet over medium-high heat. Once the skillet is hot, carefully place the marinated tofu slices in the skillet. Cook for 3 to 4 minutes per side, until lightly browned and slightly firm to the touch.
- 3While the tofu is cooking, spread the 1 tablespoon vegan mayonnaise evenly on the inside of both slices of sandwich bread.
- 4Place the cooked tofu slices on one of the bread slices. Top the tofu with the 2 tablespoons of pickled mustard greens.
- 5If you are using sriracha, drizzle a small amount over the pickled mustard greens to your taste.
- 6Place the second slice of bread on top, mayonnaise-side down, to complete the sandwich. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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