
Swiss Chard and White Bean Tartines
Open-faced sandwiches featuring sautéed Swiss chard, creamy white beans, and a drizzle of balsamic glaze on toasted gluten-free bread. A hearty and flavorful lunch option.
Ingredients
- 8 slices Gluten-free bread slices
- 2 tablespoons Olive oil
- 1 bunch Swiss chard
- 1 15-ounce can Canned white beans
- 2 cloves Garlic
- 1 tablespoon Lemon juice
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons Balsamic glaze
Instructions
- 1Toast the gluten-free bread slices until golden brown.
- 2Heat olive oil in a large skillet over medium heat.
- 3Add minced garlic and sauté for 1 minute until fragrant.
- 4Add chopped Swiss chard and cook until wilted, about 5 minutes.
- 5Stir in the white beans, lemon juice, salt, and pepper. Cook for another 3 minutes.
- 6Spoon the Swiss chard and white bean mixture onto the toasted gluten-free bread slices.
- 7Drizzle with balsamic glaze and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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