
Swiss Chard and Ricotta Tartlets (Soy-Free)
Individual tartlets filled with a savory mixture of swiss chard, ricotta cheese, and herbs, baked to golden perfection and carefully sourced to be soy-free.
Ingredients
- 1 sheet Puff pastry (soy-free)
- 1 bunch Swiss chard, chopped
- 1 cup Ricotta cheese
- 1 Egg
- 1/4 cup Parmesan cheese, grated
- 1 clove Garlic, minced
- 1 tbsp Olive oil
- to taste Salt and pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Thaw the puff pastry sheet and cut into squares.
- 3Press each square into a muffin tin to form tartlet shells.
- 4Heat olive oil in a skillet over medium heat. Add garlic and sauté until fragrant. Add swiss chard and cook until wilted.
- 5In a bowl, combine ricotta cheese, egg, Parmesan cheese, salt, and pepper.
- 6Stir in the cooked swiss chard.
- 7Spoon the mixture into the tartlet shells.
- 8Bake for 25-30 minutes, or until the pastry is golden brown and the filling is set.
- 9Let cool slightly before serving.
Substitutions
Regular Puff Pastry → Soy-Free Puff Pastry(avoids Soy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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