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Swiss Chard and Ricotta Tartlets (Soy-Free) recipe by Safe Plated

Swiss Chard and Ricotta Tartlets (Soy-Free)

Individual tartlets filled with a savory mixture of swiss chard, ricotta cheese, and herbs, baked to golden perfection and carefully sourced to be soy-free.

55m6 servings
Contains dairyContains eggContains wheatSOY-free
350 cal|15g protein|25g carbs|20g fat|3g fiber

Ingredients

  • 1 sheet Puff pastry (soy-free)
  • 1 bunch Swiss chard, chopped
  • 1 cup Ricotta cheese
  • 1 Egg
  • 1/4 cup Parmesan cheese, grated
  • 1 clove Garlic, minced
  • 1 tbsp Olive oil
  • to taste Salt and pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C).
  2. 2Thaw the puff pastry sheet and cut into squares.
  3. 3Press each square into a muffin tin to form tartlet shells.
  4. 4Heat olive oil in a skillet over medium heat. Add garlic and sauté until fragrant. Add swiss chard and cook until wilted.
  5. 5In a bowl, combine ricotta cheese, egg, Parmesan cheese, salt, and pepper.
  6. 6Stir in the cooked swiss chard.
  7. 7Spoon the mixture into the tartlet shells.
  8. 8Bake for 25-30 minutes, or until the pastry is golden brown and the filling is set.
  9. 9Let cool slightly before serving.

Substitutions

Regular Puff Pastry → Soy-Free Puff Pastry(avoids Soy)

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