
Swiss Chard and Potato Hash with Vegan Sausage
A hearty and savory breakfast hash featuring Swiss chard, potatoes, and vegan sausage for a protein boost, free from dairy and eggs.
Ingredients
- about 680 g Potatoes (diced)
- about 225 g Swiss Chard (chopped)
- about 225 g Vegan Sausage (sliced)
- 1/2 medium Onion (chopped)
- 2 cloves Garlic (minced)
- 2 tablespoons Olive Oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/4 teaspoon Red Pepper Flakes (optional)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a 30.48 cm skillet over medium heat. Add the 2 tablespoons of olive oil and heat until it shimmers, about 1 minute.
- 2Add the about 680 g of diced potatoes to the hot skillet. Cook, stirring occasionally, until the potatoes are tender and have golden-brown edges, about 10 to 12 minutes.
- 3Add the 1/2 medium chopped onion and the 2 cloves of minced garlic to the skillet with the potatoes. Cook, stirring frequently, until the onion is softened and translucent, about 5 minutes.
- 4Add the about 225 g of sliced vegan sausage to the skillet. Cook, stirring occasionally, until the sausage is heated through and lightly browned, about 5 minutes.
- 5Stir in the about 225 g of chopped Swiss chard. Cook, stirring gently, until the Swiss chard has wilted down, about 3 to 5 minutes.
- 6Season the hash with the 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/4 teaspoon of red pepper flakes (if using). Stir everything together to combine.
- 7Serve the Swiss chard and potato hash hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.