
Sweet Potato Vadai (Fritters)
A savory, spiced fritter made with sweet potato and lentil flour, popular as a tea-time snack.
20m prep + 15m cook4 servings
NUTS-free
250 cal|6g protein|30g carbs|12g fat|4g fiber
Ingredients
- 1 cup Sweet potato, boiled and mashed
- 0.75 cup Lentil flour (besan)
- 0.25 cup Rice flour
- 1 tbsp Green chilies, finely chopped
- 1 tbsp Curry leaves, chopped
- 1 tsp Ginger, grated
- 0.5 tsp Cumin seeds
- 0.5 tsp Salt
- 2 cups Vegetable oil
Instructions
- 1In a bowl, combine mashed sweet potato, lentil flour, rice flour, green chilies, curry leaves, ginger, cumin seeds, and salt.
- 2Mix well to form a dough. Add a little water if needed.
- 3Heat vegetable oil in a deep pot or fryer to 350°F (175°C).
- 4Shape the dough into small, flat discs.
- 5Gently drop the vadai into the hot oil and fry until golden brown, about 3-4 minutes per side.
- 6Remove vadai with a slotted spoon and place on a paper towel-lined plate to drain excess oil.
- 7Serve hot with chutney or ketchup.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.