
Sweet Potato Sesame Balls (Nut-Free)
Chewy and sweet sesame balls made with sweet potato, a delicious and naturally nut-free snack. These are a healthier twist on a classic.
20m prep + 10m cook4 servings
Contains sesameNUTS-free
250 cal|3g protein|40g carbs|8g fat|2g fiber
Ingredients
- 1 pound Sweet Potato
- 1 cup Glutinous Rice Flour
- 1/4 cup Sugar
- 2 tablespoons Water
- 1/2 cup Sesame Seeds
- For frying as needed Vegetable Oil
Instructions
- 1In a large bowl, combine 1 pound of mashed sweet potato, 1 cup of glutinous rice flour, and 1/4 cup of sugar. Mix with your hands until a smooth dough forms.
- 2Add 2 tablespoons of water, 1 tablespoon at a time, mixing after each addition, until the dough is pliable and no longer sticky. You may not need all of the water.
- 3Roll the dough into small balls, about 1 inch in diameter. You should have about 12-16 balls.
- 4Pour the 1/2 cup of sesame seeds onto a plate. Roll each dough ball in the sesame seeds, pressing gently so the seeds stick all over.
- 5Pour enough vegetable oil into a large heavy-bottomed pot to come 2-3 inches up the sides. Heat the oil over medium-high heat until it reaches 325°F (160°C). Use a thermometer to check the temperature.
- 6Carefully add the sesame-coated balls to the hot oil, being careful not to overcrowd the pot. Fry for 5 to 7 minutes, or until the balls are golden brown and have puffed up. They should sound like they are gently sizzling.
- 7Use a slotted spoon to remove the fried balls from the oil and place them on a plate lined with paper towels to drain any excess oil. Serve warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.