Skip to main content
Sweet Potato Mochi recipe by Safe Plated

Sweet Potato Mochi

Chewy and sweet mochi made with sweet potato and rice flour. A comforting and satisfying snack.

45m4 servings
SHELLFISH-free
180 cal|2g protein|40g carbs|1g fat|2g fiber

Ingredients

  • 1 medium Sweet Potato
  • 1 cup Glutinous Rice Flour (Mochiko)
  • 1/4 cup Sugar
  • 1/2 cup Water
  • 1/4 cup Potato Starch

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Peel the 1 medium Sweet Potato and cut it into 2.54 cm chunks. Place the chunks in a steamer basket over a pot of boiling water. Cover and steam for 15-20 minutes, or until the sweet potato is very soft when poked with a fork. Carefully remove the sweet potato chunks and place them in a bowl. Mash the sweet potato thoroughly with a fork or potato masher until completely smooth.
  2. 2Add the 1 cup Glutinous Rice Flour and the 1/4 cup Sugar to the bowl with the mashed sweet potato. Mix with a spoon until just combined. Gradually add the 1/2 cup Water, stirring until a soft, sticky dough forms. You may not need all of the water, or you might need a tiny bit more, depending on the moisture in your sweet potato.
  3. 3Turn the dough out onto a clean surface that has been lightly dusted with some of the 1/4 cup Potato Starch. Knead the dough gently for 2-3 minutes until it is smooth and no longer sticky. If the dough is too sticky, add a little more potato starch, a teaspoon at a time. If it feels too dry, add a tiny bit more water, a teaspoon at a time.
  4. 4Divide the dough into 8 equal pieces. Roll each piece into a smooth ball between your palms.
  5. 5Fill a large heavy-bottomed pot with 4 cups of water and bring it to a rolling boil over high heat. Carefully add the mochi balls to the boiling water. Cook for 5-8 minutes, stirring gently to prevent them from sticking to the bottom. The mochi balls are ready when they float to the surface and look slightly translucent.
  6. 6While the mochi is cooking, prepare a plate by generously dusting it with the remaining 1/4 cup Potato Starch. This will prevent the cooked mochi from sticking.
  7. 7Using a slotted spoon, carefully remove the cooked mochi balls from the boiling water. Place them immediately onto the prepared plate dusted with potato starch. Gently toss the mochi balls in the potato starch to coat them evenly. This step is important to prevent them from sticking together as they cool slightly.
  8. 8Serve the mochi warm.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.