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Sweet Potato 'Fries' with Maple-Dijon Dip

Oven-baked sweet potato fries that are naturally sweet and satisfying, served with a tangy and slightly sweet maple-dijon dipping sauce.

45m4 servings
Contains eggDAIRY-freeNUTS-freePEANUT-free
320 cal|4g protein|40g carbs|16g fat|7g fiber

Ingredients

  • 2 large Sweet potatoes
  • 2 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.5 cup Dairy-free mayonnaise
  • 2 tbsp Maple syrup
  • 1 tbsp Dijon mustard
  • 1 tsp Apple cider vinegar

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C). Line a large baking sheet with parchment paper.
  2. 2Wash and scrub the sweet potatoes. Cut them into fry shapes (about 0.635 cm thick).
  3. 3In a large bowl, toss the sweet potato fries with olive oil, salt, and pepper until evenly coated.
  4. 4Spread the fries in a single layer on the prepared baking sheet, ensuring they do not overlap.
  5. 5Bake for 25-30 minutes, flipping halfway through, until tender and slightly crispy.
  6. 6While the fries are baking, prepare the dip. In a small bowl, whisk together the dairy-free mayonnaise, maple syrup, Dijon mustard, and apple cider vinegar until smooth.
  7. 7Serve the hot sweet potato fries immediately with the maple-dijon dip on the side.

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