Sweet Potato and Spinach Curry (Kenyan Style)
A flavorful and vibrant curry featuring sweet potatoes and spinach, seasoned with Kenyan spices and coconut milk.
Ingredients
- about 450 g Sweet Potatoes
- about 225 g Spinach
- 1 can (13.5 oz) Coconut Milk
- 1 medium Onion
- 2 cloves Garlic
- 2.54 cm Ginger
- 2 tbsp Tomato Paste
- 2 tbsp Curry Powder
- 0.5 tsp Turmeric
- 0.5 cup Vegetable Broth
- 1 tsp Salt
- 0.5 tsp Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Prepare your ingredients: Peel and cut the about 450 g of sweet potatoes into 2.54 cm cubes. Finely chop the 1 medium onion, mince the 2 cloves of garlic, and mince the 2.54 cm of ginger. Wash the about 225 g of spinach thoroughly.
- 2In a large, heavy-bottomed pot over medium heat (176.7°C / 175°C), add a small amount of cooking oil (not listed, use what you have). Add the chopped 1 medium onion and cook for 5-7 minutes, stirring occasionally, until it looks softened and translucent. Add the minced 2 cloves of garlic and minced 2.54 cm of ginger, and cook for another 1-2 minutes until fragrant, stirring constantly.
- 3Stir in the 2 tbsp of tomato paste, 2 tbsp of curry powder, and 0.5 tsp of turmeric. Cook for 1 minute, stirring constantly, until the spices are fragrant and the tomato paste has darkened slightly.
- 4Add the cubed about 450 g of sweet potatoes, the 1 can (about 380 g) of coconut milk, and the 0.5 cup of vegetable broth to the pot. Stir everything together. Season with the 1 tsp of salt and 0.5 tsp of pepper.
- 5Bring the mixture to a boil over medium-high heat (204.4°C / 200°C). Once boiling, reduce the heat to low (93.33°C / 95°C), cover the pot, and let it simmer for 20-25 minutes. Stir occasionally, and check the sweet potatoes by piercing them with a fork; they are done when they are easily pierced and feel tender.
- 6Stir in the washed about 225 g of spinach. Continue to cook, stirring gently, for 2-3 minutes, or until the spinach has wilted down into the curry.
- 7Serve the Sweet Potato and Spinach Curry hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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