Skip to main content
Sweet Potato and Sesame Balls (Soy-Free) recipe by Safe Plated

Sweet Potato and Sesame Balls (Soy-Free)

Chewy and slightly sweet sesame balls made with sweet potato. A delightful, soy-free take on a classic.

40m4 servings
Contains sesameSOY-free
250 cal|3g protein|40g carbs|8g fat|2g fiber

Ingredients

  • about 450 g Sweet Potato
  • 1 cup Glutinous Rice Flour
  • 2 tbsp Tapioca Starch
  • 1/4 cup Brown Sugar
  • 1/2 cup Sesame Seeds
  • 2 cups Avocado Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a large bowl, combine the about 450 g of mashed sweet potato, 1 cup of glutinous rice flour, 2 tablespoons of tapioca starch, and 1/4 cup of brown sugar. Mix these ingredients thoroughly until they form a soft, cohesive dough.
  2. 2Divide the dough into small portions and roll each portion into a 2.54 cm ball. You should aim to make approximately 12-15 balls.
  3. 3Lightly moisten the surface of each 2.54 cm ball with water. Then, place the 1/2 cup of sesame seeds in a shallow dish and roll each moistened ball in the sesame seeds to coat them evenly.
  4. 4Pour the 2 cups of avocado oil into a deep fryer or a large, heavy-bottomed pot. Heat the oil over medium-high heat until it reaches a temperature of 163°C (160°C).
  5. 5Carefully add the sesame balls to the hot oil in batches, making sure not to overcrowd the pot. Fry the balls for 5-7 minutes, or until they are golden brown and float to the surface. They should sound like they are gently sizzling.
  6. 6Using a slotted spoon, remove the fried sesame balls from the hot oil. Place them on a plate lined with paper towels to drain any excess oil.
  7. 7Allow the sesame balls to cool slightly for a few minutes before serving. Serve warm.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.