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Sweet Potato and Chorizo Hash with Fried Eggs (Gluten-Free) recipe by Safe Plated

Sweet Potato and Chorizo Hash with Fried Eggs (Gluten-Free)

A hearty and flavorful breakfast hash featuring sweet potatoes, spicy chorizo, and topped with perfectly fried eggs. Naturally gluten-free.

15m prep + 25m cook4 servings
Contains eggWHEAT-free
380 cal|20g protein|30g carbs|22g fat|5g fiber

Ingredients

  • 2 medium Sweet Potatoes
  • 8 ounces Chorizo
  • 1 medium Onion
  • 1 medium Bell Pepper
  • 2 cloves Garlic
  • 2 tablespoons Olive Oil
  • 4 Eggs
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 2 tablespoons Fresh Cilantro

Instructions

  1. 1Peel the 2 medium sweet potatoes and cut them into 1/2-inch cubes. Remove the 8 ounces of chorizo from its casing and crumble it. Dice the 1 medium onion and the 1 medium bell pepper into 1/2-inch pieces. Mince the 2 cloves of garlic.
  2. 2Heat the 2 tablespoons of olive oil in a large 12-inch skillet over medium-high heat, around 375°F (190°C).
  3. 3Add the cubed sweet potatoes, diced onion, and diced bell pepper to the hot skillet. Cook, stirring occasionally, for 10 to 12 minutes, or until the sweet potatoes are fork-tender and have light browning.
  4. 4Add the crumbled chorizo and minced garlic to the skillet with the vegetables. Continue to cook, stirring frequently, for another 5 to 7 minutes, or until the chorizo is fully cooked through and has turned a deep brown color.
  5. 5Season the hash mixture with the 0.5 teaspoon of salt and the 0.25 teaspoon of black pepper. Stir to combine evenly.
  6. 6While the hash is finishing, heat a separate non-stick skillet over medium heat, around 350°F (175°C). Carefully crack the 4 eggs into the skillet and cook until the whites are set and the yolks are cooked to your preference, about 3-5 minutes.
  7. 7Divide the sweet potato and chorizo hash evenly among four plates. Top each serving with one of the fried eggs and sprinkle with the 2 tablespoons of fresh cilantro.

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