
Sweet Potato and Chorizo Hash with Fried Eggs (Gluten-Free)
A hearty and flavorful breakfast hash featuring sweet potatoes, spicy chorizo, and topped with perfectly fried eggs. Naturally gluten-free.
15m prep + 25m cook4 servings
Contains eggWHEAT-free
380 cal|20g protein|30g carbs|22g fat|5g fiber
Ingredients
- 2 medium Sweet Potatoes
- 8 ounces Chorizo
- 1 medium Onion
- 1 medium Bell Pepper
- 2 cloves Garlic
- 2 tablespoons Olive Oil
- 4 Eggs
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 2 tablespoons Fresh Cilantro
Instructions
- 1Peel the 2 medium sweet potatoes and cut them into 1/2-inch cubes. Remove the 8 ounces of chorizo from its casing and crumble it. Dice the 1 medium onion and the 1 medium bell pepper into 1/2-inch pieces. Mince the 2 cloves of garlic.
- 2Heat the 2 tablespoons of olive oil in a large 12-inch skillet over medium-high heat, around 375°F (190°C).
- 3Add the cubed sweet potatoes, diced onion, and diced bell pepper to the hot skillet. Cook, stirring occasionally, for 10 to 12 minutes, or until the sweet potatoes are fork-tender and have light browning.
- 4Add the crumbled chorizo and minced garlic to the skillet with the vegetables. Continue to cook, stirring frequently, for another 5 to 7 minutes, or until the chorizo is fully cooked through and has turned a deep brown color.
- 5Season the hash mixture with the 0.5 teaspoon of salt and the 0.25 teaspoon of black pepper. Stir to combine evenly.
- 6While the hash is finishing, heat a separate non-stick skillet over medium heat, around 350°F (175°C). Carefully crack the 4 eggs into the skillet and cook until the whites are set and the yolks are cooked to your preference, about 3-5 minutes.
- 7Divide the sweet potato and chorizo hash evenly among four plates. Top each serving with one of the fried eggs and sprinkle with the 2 tablespoons of fresh cilantro.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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