
Sweet Potato and Black Bean Burgers (Gluten-Free)
Hearty and flavorful veggie burgers made with sweet potato and black beans, served on gluten-free buns. A delicious and satisfying vegetarian lunch.
Ingredients
- 1 large Sweet Potato
- 1 can Black Beans
- 0.5 medium Red Onion
- 0.5 cup Cornmeal (Gluten-Free)
- 1 tsp Chili Powder
- 0.5 tsp Cumin
- 2 tbsp Olive Oil
- 4 each Gluten-Free Buns
- 1 medium Avocado
- 0.5 cup Salsa
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Bake sweet potato for 45-60 minutes, or until soft. Let cool slightly.
- 3Mash sweet potato in a large bowl.
- 4Add black beans, diced red onion, gluten-free cornmeal, chili powder, and cumin to the bowl. Mix well.
- 5Form mixture into 4 patties.
- 6Heat olive oil in a skillet over medium heat. Cook patties for 5-7 minutes per side, or until browned and heated through.
- 7Serve on gluten-free buns with avocado and salsa.
Substitutions
Cornmeal → Gluten-Free Cornmeal
Buns → Gluten-Free Buns
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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