Skip to main content
Sweet and Sour Pork (Soy-Free) recipe by Safe Plated

Sweet and Sour Pork (Soy-Free)

A classic sweet and sour pork recipe made completely soy-free using alternative ingredients. Served with steamed rice.

25m prep + 35m cook4 servings
Contains eggSOY-free
600 cal|45g protein|55g carbs|25g fat|4g fiber

Ingredients

  • 1.5 lbs Pork Tenderloin
  • 1 cup Pineapple Chunks
  • 2 medium Bell Peppers
  • 1 medium Onion
  • 1/2 cup Tapioca Starch
  • 1 Egg
  • 2 tbsp Avocado Oil
  • 1/4 cup Tomato Paste
  • 1/4 cup Apple Cider Vinegar
  • 3 tbsp Honey
  • 1 tbsp Coconut Aminos
  • 1/4 cup Chicken Broth
  • 4 cups Steamed Rice

Instructions

  1. 1Cut the 1.5 lbs Pork Tenderloin into 1-inch cubes.
  2. 2In a medium bowl, whisk together the 1/2 cup Tapioca Starch and the 1 Egg until smooth. Add the pork cubes to the bowl and toss until each piece is evenly coated.
  3. 3Heat the 2 tbsp Avocado Oil in a large 12-inch skillet or wok over medium-high heat until it shimmers, about 350°F (175°C). Carefully add the coated pork cubes in a single layer, working in batches if necessary to avoid crowding the pan. Fry for 5-7 minutes, turning occasionally, until golden brown and crispy on all sides. Remove the pork from the skillet and set aside on a plate.
  4. 4In the same skillet, add the 2 medium Bell Peppers (cut into 1-inch pieces) and the 1 medium Onion (cut into 1-inch pieces). Sauté for 5-7 minutes over medium-high heat until the vegetables are softened but still slightly crisp.
  5. 5Add the 1 cup Pineapple Chunks, 1/4 cup Tomato Paste, 1/4 cup Apple Cider Vinegar, 3 tbsp Honey, 1 tbsp Coconut Aminos, and 1/4 cup Chicken Broth to the skillet with the vegetables. Stir everything together.
  6. 6Bring the sauce to a simmer over medium heat and cook for 5-8 minutes, stirring occasionally, until the sauce has thickened enough to coat the back of a spoon. The sauce should be glossy.
  7. 7Return the fried pork cubes to the skillet. Toss the pork in the thickened sauce for 1-2 minutes until heated through and well coated.
  8. 8Serve the sweet and sour pork immediately over the 4 cups of Steamed Rice.

Substitutions

Soy SauceCoconut Aminos

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.