Swedish Yellow Pea Soup with Ham (Shellfish-Free)
A classic Swedish soup, hearty and flavorful, made without any shellfish products. Perfect for a cold day.
15m prep + 90m cook6 servings
SHELLFISH-free
350 cal|25g protein|40g carbs|10g fat|15g fiber
Ingredients
- 2 cups Yellow split peas
- 8 cups Water
- 1 lb Smoked ham hock
- 1 medium Onion
- 2 medium Carrots
- 2 tablespoons Mustard
- 1 teaspoon Thyme
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Instructions
- 1Rinse the yellow split peas.
- 2In a large pot, combine yellow split peas, water, smoked ham hock, chopped onion, and sliced carrots.
- 3Bring to a boil, then reduce heat and simmer for 1.5 hours, or until the peas are tender and the ham is cooked through.
- 4Remove the ham hock from the pot. Shred the ham and return it to the soup.
- 5Stir in mustard, thyme, salt, and pepper.
- 6Serve hot with Swedish pancakes (optional).
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.