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Swedish Meatballs with Dairy-Free Cream Sauce recipe by Safe Plated

Swedish Meatballs with Dairy-Free Cream Sauce

Classic Swedish meatballs made with a dairy-free creamy sauce. Serve over mashed potatoes or egg noodles.

20m prep + 35m cook4 servings
Contains eggContains wheatSHELLFISH-free
520 cal|35g protein|25g carbs|30g fat|3g fiber

Ingredients

  • 1 lb Ground beef
  • 0.5 lb Ground pork
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 0.5 medium Onion
  • 2 cloves Garlic
  • 0.5 tsp Allspice
  • 0.25 tsp Nutmeg
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 2 cups Vegetable broth
  • 4 oz Dairy-free cream cheese
  • 1 tbsp Cornstarch
  • 2 tbsp Water

Instructions

  1. 1In a large bowl, combine the 1 lb ground beef, 0.5 lb ground pork, 0.5 cup breadcrumbs, 1 large egg, 0.5 medium onion (finely grated), 2 cloves garlic (minced), 0.5 tsp allspice, 0.25 tsp nutmeg, 1 tsp salt, and 0.5 tsp black pepper.
  2. 2Mix the ingredients thoroughly with your hands until everything is well combined.
  3. 3Roll the meat mixture into small meatballs, about 1 inch in diameter.
  4. 4Heat the 2 tbsp olive oil in a large skillet over medium-high heat (about 375°F or 190°C).
  5. 5Carefully place the meatballs into the hot skillet, working in batches to avoid overcrowding the pan. Brown the meatballs on all sides for about 5-7 minutes, until they have a nice brown crust. Remove the browned meatballs from the skillet and set them aside on a plate.
  6. 6Pour the 2 cups of vegetable broth into the same skillet. Add the 4 oz dairy-free cream cheese and whisk continuously over medium heat (about 300°F or 150°C) until the cream cheese is fully melted and the sauce is smooth. This should take about 2-3 minutes.
  7. 7In a small bowl, whisk together the 1 tbsp cornstarch and 2 tbsp water until no lumps remain, creating a slurry. Pour this slurry into the simmering sauce in the skillet. Continue to stir constantly over medium heat (about 300°F or 150°C) for 2-3 minutes, or until the sauce has thickened enough to coat the back of a spoon.
  8. 8Gently return the browned meatballs to the skillet with the thickened sauce. Reduce the heat to low (about 250°F or 120°C), cover the skillet, and let the meatballs simmer in the sauce for 10-15 minutes. The meatballs are cooked through when they reach an internal temperature of 160°F (71°C).
  9. 9Serve the Swedish meatballs and dairy-free cream sauce hot.

Substitutions

Heavy creamDairy-free cream cheese

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