Swedish 'Fika' Spiced Apple Slices
Inspired by the Swedish tradition of 'fika,' these spiced apple slices are baked to tender perfection with warm cinnamon and cardamom.
15m prep + 25m cook4 servings
DAIRY-freeEGG-free
120 cal|1g protein|20g carbs|5g fat|3g fiber
Ingredients
- 3 medium Apples (Granny Smith or Honeycrisp)
- 2 tablespoons Coconut oil, melted
- 1 teaspoon Cinnamon
- 1/2 teaspoon Cardamom
- 1 tablespoon Maple syrup
- 1 cup Dairy-free whipped cream (optional)
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2Core the 3 medium Apples and slice them into 1/4-inch thick slices.
- 3In a medium bowl, add the apple slices, 2 tablespoons of coconut oil (melted), 1 teaspoon of cinnamon, and 1/2 teaspoon of cardamom. Toss everything together until the apple slices are evenly coated.
- 4Add the 1 tablespoon of maple syrup to the bowl with the apples and toss again to coat.
- 5Arrange the coated apple slices in a single layer on a baking sheet lined with parchment paper. Make sure they are not overlapping too much.
- 6Bake for 20-25 minutes. The apple slices are done when they are tender when poked with a fork and have started to look slightly caramelized around the edges.
- 7Serve the spiced apple slices warm. If you like, top them with 1 cup of dairy-free whipped cream.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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