
Swedish Blueberry Soup (Blåbärssoppa) - Gluten-Free
A warm and comforting gluten-free Swedish blueberry soup, naturally sweetened and packed with antioxidants. Can be served warm or cold.
5m prep + 15m cook4 servings
120 cal|1g protein|30g carbs|0g fat|4g fiber
Ingredients
- 4 cups Frozen Blueberries
- 4 cups Water
- 2 tablespoons Honey
- 1 tablespoon Lemon Juice
- 1 tablespoon Potato Starch
- 2 tablespoons Cold Water
Instructions
- 1In a large saucepan, combine the frozen blueberries, water, honey, and lemon juice.
- 2Bring to a boil over medium heat, then reduce heat and simmer for 10 minutes.
- 3In a small bowl, whisk together the potato starch and cold water to form a slurry.
- 4Pour the potato starch slurry into the simmering blueberry mixture, stirring constantly until the soup thickens slightly, about 1-2 minutes.
- 5Remove from heat and let cool slightly.
- 6Serve warm or chilled, garnished with a dollop of coconut yogurt or a sprinkle of almonds (optional).
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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