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Swedish Blueberry Soup (Blåbärssoppa) - Gluten-Free recipe by Safe Plated

Swedish Blueberry Soup (Blåbärssoppa) - Gluten-Free

A warm and comforting gluten-free Swedish blueberry soup, naturally sweetened and packed with antioxidants. Can be served warm or cold.

5m prep + 15m cook4 servings
120 cal|1g protein|30g carbs|0g fat|4g fiber

Ingredients

  • 4 cups Frozen Blueberries
  • 4 cups Water
  • 2 tablespoons Honey
  • 1 tablespoon Lemon Juice
  • 1 tablespoon Potato Starch
  • 2 tablespoons Cold Water

Instructions

  1. 1In a large saucepan, combine the frozen blueberries, water, honey, and lemon juice.
  2. 2Bring to a boil over medium heat, then reduce heat and simmer for 10 minutes.
  3. 3In a small bowl, whisk together the potato starch and cold water to form a slurry.
  4. 4Pour the potato starch slurry into the simmering blueberry mixture, stirring constantly until the soup thickens slightly, about 1-2 minutes.
  5. 5Remove from heat and let cool slightly.
  6. 6Serve warm or chilled, garnished with a dollop of coconut yogurt or a sprinkle of almonds (optional).

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