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Sukiyaki (Soy-Free) recipe by Safe Plated

Sukiyaki (Soy-Free)

A Japanese hot pot dish cooked at the table, made with thinly sliced beef, vegetables, and tofu in a sweet and savory broth. Modified for soy allergy.

60m4 servings
Contains soy
420 cal|35g protein|25g carbs|20g fat|5g fiber

Ingredients

  • about 450 g Thinly Sliced Beef
  • about 225 g Shiitake Mushrooms
  • 1/2 head Napa Cabbage
  • 1 large Carrots
  • 1 block Tofu
  • about 113 g Enoki Mushrooms
  • 4 cups Kombu Dashi
  • 1/4 cup Coconut Aminos
  • 2 tbsp Mirin (Soy-Free)
  • 1 tbsp Sugar
  • 4 stalks Scallions

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Slice the about 225 g shiitake mushrooms into 0.635 cm thick pieces. Chop the 1/2 head napa cabbage into 5.08 cm wide pieces. Slice the 1 large carrot into 0.3175 cm thick rounds. Cut the 1 block tofu into 2.54 cm cubes. Trim the root ends from the about 113 g enoki mushrooms. Slice the 4 stalks scallions into 2.54 cm pieces.
  2. 2In a shallow 25.4 cm pot or electric skillet, combine the 4 cups kombu dashi, 1/4 cup coconut aminos, 2 tbsp mirin (soy-free), and 1 tbsp sugar. Place the pot over medium-high heat (approximately 176.7°C / 175°C if using an electric skillet).
  3. 3Bring the broth mixture to a gentle simmer, which means small bubbles will begin to form around the edges of the pot. Do not bring it to a rolling boil.
  4. 4Carefully arrange the about 450 g thinly sliced beef, about 225 g shiitake mushrooms, 1/2 head napa cabbage, 1 large carrot slices, 1 block tofu cubes, and about 113 g enoki mushrooms in the simmering broth.
  5. 5Allow the ingredients to cook for 10 to 15 minutes. The beef is cooked through when no pink remains (internal temperature 72°C / 71°C), and the vegetables should be tender-crisp. Stir in the 4 stalks scallions during the last 2 minutes of cooking.
  6. 6Serve the sukiyaki hot directly from the pot, allowing each person to select their desired ingredients.

Substitutions

Soy Sauce → Coconut Aminos

Replaces soy sauce to provide the umami flavor without soy.

Regular Mirin → Soy-Free Mirin

Avoids soy while adding the sweet and tangy flavor.

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