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Sukiyaki (Soy-Free) recipe by Safe Plated

Sukiyaki (Soy-Free)

A Japanese hot pot dish cooked at the table, made with thinly sliced beef, vegetables, and tofu in a sweet and savory broth. Modified for soy allergy.

30m prep + 30m cook4 servings
Contains soy
420 cal|35g protein|25g carbs|20g fat|5g fiber

Ingredients

  • 1 lb Thinly Sliced Beef
  • 8 oz Shiitake Mushrooms
  • 1/2 head Napa Cabbage
  • 1 large Carrots
  • 1 block Tofu
  • 4 oz Enoki Mushrooms
  • 4 cups Kombu Dashi
  • 1/4 cup Coconut Aminos
  • 2 tbsp Mirin (Soy-Free)
  • 1 tbsp Sugar
  • 4 stalks Scallions

Instructions

  1. 1Slice the 8 oz shiitake mushrooms into 1/4-inch thick pieces. Chop the 1/2 head napa cabbage into 2-inch wide pieces. Slice the 1 large carrot into 1/8-inch thick rounds. Cut the 1 block tofu into 1-inch cubes. Trim the root ends from the 4 oz enoki mushrooms. Slice the 4 stalks scallions into 1-inch pieces.
  2. 2In a shallow 10-inch pot or electric skillet, combine the 4 cups kombu dashi, 1/4 cup coconut aminos, 2 tbsp mirin (soy-free), and 1 tbsp sugar. Place the pot over medium-high heat (approximately 350°F / 175°C if using an electric skillet).
  3. 3Bring the broth mixture to a gentle simmer, which means small bubbles will begin to form around the edges of the pot. Do not bring it to a rolling boil.
  4. 4Carefully arrange the 1 lb thinly sliced beef, 8 oz shiitake mushrooms, 1/2 head napa cabbage, 1 large carrot slices, 1 block tofu cubes, and 4 oz enoki mushrooms in the simmering broth.
  5. 5Allow the ingredients to cook for 10 to 15 minutes. The beef is cooked through when no pink remains (internal temperature 160°F / 71°C), and the vegetables should be tender-crisp. Stir in the 4 stalks scallions during the last 2 minutes of cooking.
  6. 6Serve the sukiyaki hot directly from the pot, allowing each person to select their desired ingredients.

Substitutions

Soy SauceCoconut Aminos

Replaces soy sauce to provide the umami flavor without soy.

Regular MirinSoy-Free Mirin

Avoids soy while adding the sweet and tangy flavor.

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