Stir-Fried Yak Cheese with Mixed Vegetables
A cheesy and nutritious stir-fry with yak cheese and a variety of colorful vegetables.
15m prep + 20m cook4 servings
Contains dairyContains wheatContains soyNUTS-free
450 cal|25g protein|20g carbs|30g fat|4g fiber
Ingredients
- 1 lb Yak cheese
- 1 cup Broccoli florets
- 1 cup Cauliflower florets
- 1 cup Bell peppers (mixed)
- 1 medium Onion
- 3 cloves Garlic
- 2 tbsp Soy sauce
- 2 tbsp Vegetable oil
- 1/4 tsp Red pepper flakes
Instructions
- 1Cut the 1 lb yak cheese into 1-inch cubes.
- 2Heat the 2 tbsp vegetable oil in a 12-inch skillet or wok over medium-high heat, which is about 375°F (190°C).
- 3Add the 3 cloves of minced garlic and the 1 medium chopped onion to the hot oil. Sauté for 2-3 minutes, stirring constantly, until the garlic is fragrant and the onion is softened and lightly golden.
- 4Add the 1 cup broccoli florets, 1 cup cauliflower florets, and 1 cup mixed bell peppers to the skillet. Stir-fry for 5-7 minutes, tossing frequently, until the vegetables are tender-crisp – they should still have a slight bite.
- 5Add the 1 lb cubed yak cheese and the 2 tbsp soy sauce to the skillet. Toss everything together to coat the cheese and vegetables evenly.
- 6Continue to stir-fry for another 3-5 minutes. Watch for the 1 lb yak cheese to become slightly melted and gooey, and ensure the vegetables are well coated with the soy sauce.
- 7Sprinkle the 1/4 tsp red pepper flakes over the mixture, if you are using them, and toss one last time to distribute.
- 8Serve the stir-fried yak cheese and mixed vegetables hot immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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