Stir-Fried Fava Beans with Spiced Butter
Tender fava beans stir-fried with niter kibbeh (spiced butter) and aromatic spices for a savory and satisfying snack.
Ingredients
- about 450 g Fava Beans (shelled)
- 3 tbsp Niter Kibbeh (Ethiopian Spiced Butter)
- 0.25 Red Onion
- 2 cloves Garlic
- 0.5 Green Chili (finely chopped)
- 0.25 tsp Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1If using fresh fava beans, blanch them in boiling water for 1 minute, then transfer to an ice bath. Peel the beans.
- 2Heat niter kibbeh in a large skillet over medium heat.
- 3Add red onion and garlic to the skillet. Stir-fry for 2-3 minutes until fragrant.
- 4Add fava beans and green chili to the skillet. Stir-fry for 8-10 minutes, until the beans are tender and heated through.
- 5Season with salt and serve hot.
Substitutions
Niter Kibbeh →
Use clarified butter mixed with garlic, ginger, turmeric, cumin, coriander and cardamom if you don't have niter kibbeh.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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