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Sri Lankan Vegetable Curry (Vegan and Gluten-Free)

A flavorful and vibrant Sri Lankan vegetable curry made with a variety of fresh vegetables and coconut milk, perfect served with rice for a complete and gluten-free vegan lunch.

55m4 servings
DAIRY-free
380 cal|8g protein|50g carbs|18g fat|10g fiber

Ingredients

  • 2 tbsp Coconut oil
  • 1 medium Onion
  • 3 cloves Garlic
  • 2.54 cm Ginger
  • 10 leaves Curry leaves
  • 2 small Green chilies
  • 1 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 1 can Coconut milk
  • 2 medium Potatoes
  • 2 medium Carrots
  • 1 cup Green beans
  • 1 cup Cauliflower florets
  • 1 tsp Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat the 2 tbsp of coconut oil in a large heavy-bottomed pot over medium heat (176.7°C / 177°C). Add the 1 medium onion, cut into 1.27 cm pieces, and cook for 5-7 minutes, stirring occasionally, until the onion is softened and translucent.
  2. 2Add the 3 cloves of garlic, minced, the 2.54 cm of ginger, grated, the 10 curry leaves, and the 2 small green chilies, thinly sliced. Cook for 1 minute, stirring constantly, until you can smell the spices and aromatics.
  3. 3Stir in the 1 tsp of turmeric powder, 1 tsp of cumin powder, and 1 tsp of coriander powder. Cook for 1 more minute, stirring constantly, until the spices are fragrant.
  4. 4Pour in the 1 can of coconut milk. Add the 2 medium potatoes, peeled and cut into 2.54 cm cubes, the 2 medium carrots, peeled and cut into 1.27 cm thick rounds, the 1 cup of green beans, trimmed and cut into 2.54 cm pieces, and the 1 cup of cauliflower florets.
  5. 5Increase the heat to medium-high (204.4°C / 204°C) and bring the curry to a gentle simmer. Once simmering, reduce the heat to low (93.33°C / 93°C), cover the pot, and cook for 25-30 minutes, or until the potatoes and carrots are fork-tender.
  6. 6Stir in the 1 tsp of salt. Taste and add more salt if needed.
  7. 7Serve the Sri Lankan Vegetable Curry hot with rice.

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