Skip to main content

Sri Lankan Vegetable Curry (Mixed Veggies)

A vibrant and flavorful Sri Lankan vegetable curry featuring a mix of fresh vegetables in a coconut milk-based sauce. A delicious and healthy SHELLFISH-free option.

55m4 servings
SHELLFISH-free
350 cal|8g protein|35g carbs|20g fat|8g fiber

Ingredients

  • 4 cups Mixed vegetables (carrots, potatoes, green beans, cauliflower)
  • 2 tablespoons Coconut oil
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 teaspoon Ginger
  • 1 small Green chilies
  • 2 tablespoons Curry powder
  • 1/2 teaspoon Turmeric powder
  • 1 can Coconut milk
  • 1/2 cup Vegetable broth
  • 1 tablespoon Lime juice
  • 1 teaspoon Salt
  • 1/4 cup Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare your ingredients: Cut the 4 cups of mixed vegetables (carrots, potatoes, green beans, cauliflower) into bite-sized pieces, about 2.54 cm cubes. Finely mince the 3 cloves of garlic and 1 teaspoon of ginger. Thinly slice the 1 medium onion and the 1 small green chili.
  2. 2Heat the 2 tablespoons of coconut oil in a large 5-quart pot or Dutch oven over medium heat (about 175°C / 175°C).
  3. 3Add the sliced 1 medium onion, minced 3 cloves of garlic, minced 1 teaspoon of ginger, and sliced 1 small green chili to the pot. Sauté for 5-7 minutes, stirring occasionally, until the onions are softened and translucent.
  4. 4Stir in the 2 tablespoons of curry powder and 1/2 teaspoon of turmeric powder. Cook for 1 minute, stirring constantly, until the spices are fragrant.
  5. 5Add the prepared 4 cups of mixed vegetables to the pot. Stir well for 2-3 minutes to ensure all the vegetables are coated with the spice mixture.
  6. 6Pour in the 1 can of coconut milk and the 1/2 cup of vegetable broth. Stir everything together and bring the mixture to a gentle simmer over medium heat (176.7°C / 175°C).
  7. 7Once simmering, reduce the heat to low (121.1°C / 120°C). Cover the pot and cook for 20-25 minutes, or until the vegetables are fork-tender. Stir occasionally to prevent sticking.
  8. 8Remove the pot from the heat. Stir in the 1 tablespoon of lime juice and 1 teaspoon of salt.
  9. 9Serve the Sri Lankan Vegetable Curry hot. Garnish with the 1/4 cup of fresh cilantro.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.

Sri Lankan Vegetable Curry (Mixed Veggies) | Safe Plated — Allergen-Aware Recipes