Sri Lankan Vegetable Curry (Mixed Veggies)
A vibrant and flavorful Sri Lankan vegetable curry featuring a mix of fresh vegetables in a coconut milk-based sauce. A delicious and healthy SHELLFISH-free option.
Ingredients
- 4 cups Mixed vegetables (carrots, potatoes, green beans, cauliflower)
- 2 tablespoons Coconut oil
- 1 medium Onion
- 3 cloves Garlic
- 1 teaspoon Ginger
- 1 small Green chilies
- 2 tablespoons Curry powder
- 1/2 teaspoon Turmeric powder
- 1 can Coconut milk
- 1/2 cup Vegetable broth
- 1 tablespoon Lime juice
- 1 teaspoon Salt
- 1/4 cup Cilantro
Instructions
- 1Prepare your ingredients: Cut the 4 cups of mixed vegetables (carrots, potatoes, green beans, cauliflower) into bite-sized pieces, about 1-inch cubes. Finely mince the 3 cloves of garlic and 1 teaspoon of ginger. Thinly slice the 1 medium onion and the 1 small green chili.
- 2Heat the 2 tablespoons of coconut oil in a large 5-quart pot or Dutch oven over medium heat (350°F / 175°C).
- 3Add the sliced 1 medium onion, minced 3 cloves of garlic, minced 1 teaspoon of ginger, and sliced 1 small green chili to the pot. Sauté for 5-7 minutes, stirring occasionally, until the onions are softened and translucent.
- 4Stir in the 2 tablespoons of curry powder and 1/2 teaspoon of turmeric powder. Cook for 1 minute, stirring constantly, until the spices are fragrant.
- 5Add the prepared 4 cups of mixed vegetables to the pot. Stir well for 2-3 minutes to ensure all the vegetables are coated with the spice mixture.
- 6Pour in the 1 can of coconut milk and the 1/2 cup of vegetable broth. Stir everything together and bring the mixture to a gentle simmer over medium heat (350°F / 175°C).
- 7Once simmering, reduce the heat to low (250°F / 120°C). Cover the pot and cook for 20-25 minutes, or until the vegetables are fork-tender. Stir occasionally to prevent sticking.
- 8Remove the pot from the heat. Stir in the 1 tablespoon of lime juice and 1 teaspoon of salt.
- 9Serve the Sri Lankan Vegetable Curry hot. Garnish with the 1/4 cup of fresh cilantro.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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