Sri Lankan Cashew Curry (Vegan - Using Sunflower Seeds)
A rich and creamy cashew curry, made vegan by replacing cashews with a sunflower seed cream, a delicious alternative.
Ingredients
- 1 cup Raw Sunflower Seeds
- 1 cup Hot Water
- 2 tablespoons Coconut Oil
- 1 medium Onion (chopped)
- 3 cloves Garlic (minced)
- 1 tablespoon Ginger (minced)
- 2 Green Chilies (slit)
- 10 leaves Curry Leaves
- 1 Cinnamon Stick
- 3 Cardamom Pods
- 1/2 teaspoon Turmeric Powder
- 1 can Coconut Milk
- 1 tablespoon Lime Juice
- to taste Salt
- 2 medium Potatoes (cubed)
Instructions
- 1Soak the sunflower seeds in hot water for at least 30 minutes to soften. Drain and blend with a little fresh water until smooth and creamy.
- 2Heat coconut oil in a large pot or pan. Add the onion, garlic, ginger, green chilies, curry leaves, cinnamon stick, and cardamom pods. Sauté until fragrant.
- 3Add the turmeric powder and cook for 30 seconds.
- 4Add the cubed potatoes and stir to coat. Cook for 5 minutes.
- 5Pour in the sunflower seed cream and coconut milk. Bring to a simmer, then reduce heat and cook for 20-25 minutes, or until the potatoes are tender and the sauce has thickened.
- 6Stir in the lime juice and salt to taste. Serve hot with rice or bread.
Substitutions
Cashews → Raw Sunflower Seeds
Nut allergy
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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