
Split Pea Soup with Smoked Ham Hock (SHELLFISH-FREE)
A hearty and comforting split pea soup, slow-cooked with a smoked ham hock for rich flavor.
20m prep + 180m cook6 servings
SHELLFISH-free
400 cal|35g protein|50g carbs|10g fat|20g fiber
Ingredients
- 1 lb Dried split peas
- 1 large Smoked ham hock
- 2 medium Carrots
- 2 stalks Celery
- 1 medium Onion
- 2 cloves Garlic
- 8 cups Chicken broth
- 1 Bay leaf
- 1/2 tsp Dried thyme
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Place the 1 lb of dried split peas in a colander and rinse them thoroughly under cold running water until the water runs clear.
- 2In a large heavy-bottomed pot or Dutch oven, combine the rinsed 1 lb of dried split peas, 1 large smoked ham hock, 2 medium carrots cut into 1/2-inch pieces, 2 stalks of celery cut into 1/2-inch pieces, 1 medium onion cut into 1/2-inch pieces, 2 cloves of garlic minced, 8 cups of chicken broth, 1 bay leaf, and 1/2 teaspoon of dried thyme.
- 3Increase the heat to high and bring the contents of the pot to a rolling boil. Once boiling, immediately reduce the heat to low, cover the pot tightly, and let it simmer gently for 2 to 3 hours. The soup is ready when the split peas are very tender and have started to break down, and the meat on the ham hock is easily falling off the bone.
- 4Carefully remove the 1 large smoked ham hock from the pot using tongs. Place it on a cutting board. Once cool enough to handle, shred the meat from the bone, discarding the bone and any excess fat or skin. Return the shredded meat to the pot.
- 5Stir the shredded meat back into the soup. Add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Stir well to combine.
- 6Remove and discard the 1 bay leaf from the soup before serving.
- 7Serve the split pea soup hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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