Skip to main content

Spicy Vegan Larb with Lettuce Wraps

A flavorful and spicy Thai-inspired salad with crumbled tofu, toasted rice powder, and herbs, served in crisp lettuce cups.

40m4 servings
Contains wheatContains soyDAIRY-free
250 cal|18g protein|15g carbs|12g fat|4g fiber

Ingredients

  • about 400 g Firm Tofu
  • 1/2 cup Cooked Rice
  • 3 tbsp Lime Juice
  • 2 tbsp Soy Sauce
  • 1 tsp Chili Flakes
  • 1/4 cup Red Onion
  • 1/4 cup Mint Leaves
  • 1/4 cup Cilantro
  • 12 leaves Lettuce Leaves

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Crumble the about 400 g Firm Tofu into pieces by hand. Place a 25.4 cm non-stick skillet over medium-high heat (204.4°C/200°C). Add the crumbled tofu to the dry skillet. Cook for 10-15 minutes, stirring occasionally, until the tofu is lightly browned and slightly crispy.
  2. 2While the tofu cooks, place the 1/2 cup Cooked Rice into a spice grinder or food processor. Process until it forms a coarse powder, resembling rice flour. Set aside.
  3. 3In a large bowl, combine the cooked tofu, the prepared rice powder, 3 tbsp Lime Juice, 2 tbsp Soy Sauce, and 1 tsp Chili Flakes.
  4. 4Add the 1/4 cup Red Onion, 1/4 cup Mint Leaves, and 1/4 cup Cilantro to the bowl with the tofu mixture.
  5. 5Toss all the ingredients together gently until everything is evenly combined. The mixture should be well-coated with the lime juice and soy sauce.
  6. 6Arrange the 12 leaves Lettuce Leaves on a platter. Spoon the spicy tofu mixture into the lettuce leaves to create individual wraps.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.

Spicy Vegan Larb with Lettuce Wraps | Safe Plated — Allergen-Aware Recipes