
Spicy Swiss Bean Dip with Gluten-Free Chips
A flavorful and zesty bean dip with a Swiss twist, served with crispy gluten-free tortilla chips. Perfect for parties and gatherings.
Ingredients
- 1 15-oz can Canned Cannellini Beans
- 1 tbsp Olive Oil
- 1/4 medium Onion
- 1/2 small Jalapeño
- 1 clove Garlic
- 1 tbsp Lime Juice
- 1/2 tsp Cumin
- 1/4 tsp Chili Powder
- 1/4 tsp Salt
- 1 bag Gluten-Free Tortilla Chips
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Drain and rinse the 1 15-oz can Canned Cannellini Beans. Set aside.
- 2Finely chop the 1/4 medium Onion and the 1/2 small Jalapeño. Mince the 1 clove Garlic.
- 3Heat the 1 tbsp Olive Oil in a small skillet over medium heat, about 175°C. Add the chopped onion and jalapeño. Cook, stirring occasionally, until they are softened and the onion looks translucent, about 5 minutes. Add the minced garlic, 1/2 tsp Cumin, and 1/4 tsp Chili Powder. Cook, stirring constantly, for 1 minute more until fragrant.
- 4In a food processor, combine the drained cannellini beans, the cooked onion and jalapeño mixture from the skillet, 1 tbsp Lime Juice, and 1/4 tsp Salt.
- 5Process the mixture until it is smooth and creamy. You may need to scrape down the sides of the food processor bowl once or twice to ensure everything is incorporated.
- 6Serve the spicy Swiss bean dip with the 1 bag Gluten-Free Tortilla Chips.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.