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Spicy Stir-Fried Soy Curl Breakfast Bowl

A quick and spicy vegan breakfast featuring soy curls stir-fried with Korean spices and veggies.

35m4 servings
Contains wheatContains soyContains sesameDAIRY-free
400 cal|20g protein|50g carbs|12g fat|8g fiber

Ingredients

  • 1 cup Soy curls
  • 1 cup Vegetable broth
  • 2 tablespoons Gochujang (Korean chili paste)
  • 2 tablespoons Soy sauce
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 1/2 cup Onion, sliced
  • 1 cup Bell pepper, sliced
  • 1 tablespoon Sesame oil
  • 4 cups Cooked brown rice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rehydrate soy curls in vegetable broth for 10 minutes.
  2. 2In a bowl, mix gochujang, soy sauce, garlic, and ginger.
  3. 3Heat sesame oil in a skillet over medium heat.
  4. 4Add onion and bell pepper and sauté until softened.
  5. 5Add rehydrated soy curls and the gochujang mixture. Stir-fry for 5-7 minutes, until heated through.
  6. 6Serve over cooked brown rice.

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