
Spicy Shrimp and Okra Skewers with Cauliflower Rice
Grilled shrimp skewers with Cajun spices, okra, and a side of cauliflower rice. A healthy and flavorful snack that's completely gluten and wheat-free.
20m prep + 15m cook4 servings
Contains shellfishWHEAT-free
280 cal|28g protein|15g carbs|12g fat|5g fiber
Ingredients
- 1 lb Large Shrimp, peeled and deveined
- 1 cup Okra, sliced
- 2 cups Cauliflower Rice
- 2 tbsp Cajun Spice Blend
- 2 tbsp Olive Oil
- 1 tbsp Lemon Juice
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Preheat your grill to medium-high heat. This is approximately 400°F (200°C).
- 2In a medium bowl, combine the 1 lb Large Shrimp, 1 cup Okra, 2 tbsp Olive Oil, 2 tbsp Cajun Spice Blend, 1/2 tsp Salt, and 1/4 tsp Black Pepper. Toss everything together until the shrimp and okra are evenly coated.
- 3Carefully thread the coated shrimp and okra pieces onto skewers, alternating between shrimp and okra. Aim for about 3-4 shrimp and 3-4 pieces of okra per skewer.
- 4Place the skewers on the preheated grill. Cook for 2-3 minutes per side. The shrimp should turn pink and opaque, and reach an internal temperature of 145°F (63°C).
- 5While the skewers are grilling, heat a large skillet over medium-high heat. Add the 2 cups Cauliflower Rice to the skillet and sauté for about 5 minutes, stirring occasionally, until it is tender.
- 6Remove the skewers from the grill. Arrange the cooked skewers over the sautéed cauliflower rice on serving plates.
- 7Drizzle the 1 tbsp Lemon Juice over the shrimp and okra skewers just before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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