Spicy Roasted Chickpeas
A crunchy and flavorful snack that's easy to make and perfect for satisfying cravings.
10m prep + 25m cook4 servings
DAIRY-freeEGG-freeNUTS-freePEANUT-free
200 cal|8g protein|25g carbs|8g fat|7g fiber
Ingredients
- 2 cans (15 oz each) Canned Chickpeas
- 1 tbsp Olive Oil
- 1 tsp Smoked Paprika
- 0.5 tsp Cumin
- 0.25 tsp Cayenne Pepper
- 0.5 tsp Garlic Powder
- 0.25 tsp Salt
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Ensure the rinsed chickpeas are very dry by patting them with paper towels or a clean kitchen towel. This is key for crispiness.
- 3In a medium bowl, toss the dried chickpeas with olive oil, smoked paprika, cumin, cayenne pepper, garlic powder, and salt until evenly coated.
- 4Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.
- 5Roast for 20-25 minutes, shaking the pan halfway through, until the chickpeas are golden brown and crispy.
- 6Let them cool slightly on the baking sheet; they will continue to crisp up as they cool.
- 7Serve warm or at room temperature.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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