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Spicy Roasted Chickpea Snack Mix

A crunchy and flavorful roasted chickpea mix with a kick, perfect for a savory snack.

10m prep + 25m cook4 servings
DAIRY-freeEGG-freeNUTS-freePEANUT-free
200 cal|8g protein|25g carbs|8g fat|7g fiber

Ingredients

  • 2 cans (15 oz each) Canned Chickpeas
  • 1 tbsp Olive Oil
  • 1 tsp Smoked Paprika
  • 0.5 tsp Cumin
  • 0.25 tsp Cayenne Pepper
  • 0.5 tsp Garlic Powder
  • 0.5 tsp Salt

Instructions

  1. 1Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. 2Ensure the rinsed chickpeas are very dry. Pat them thoroughly with paper towels or a clean kitchen towel. Excess moisture will prevent crisping.
  3. 3In a medium bowl, toss the dried chickpeas with olive oil until lightly coated.
  4. 4In a small bowl, combine the smoked paprika, cumin, cayenne pepper, garlic powder, and salt.
  5. 5Sprinkle the spice mixture over the chickpeas and toss to coat evenly.
  6. 6Spread the seasoned chickpeas in a single layer on the prepared baking sheet.
  7. 7Roast for 20-25 minutes, shaking the pan occasionally, until the chickpeas are golden brown and crispy.
  8. 8Let cool slightly on the baking sheet before serving. They will continue to crisp as they cool.

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