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Spicy Roasted Chickpea Snack Mix

A crunchy and flavorful roasted chickpea snack mix with a smoky, spicy kick. Perfect for a satisfying and protein-packed bite.

10m prep + 25m cook4 servings
DAIRY-freeEGG-freeNUTS-freePEANUT-free
220 cal|8g protein|25g carbs|10g fat|7g fiber

Ingredients

  • 2 15-ounce cans Canned Chickpeas, drained and rinsed
  • 1 tablespoon Olive Oil
  • 1 teaspoon Smoked Paprika
  • 0.5 teaspoon Cumin
  • 0.25 teaspoon Cayenne Pepper
  • 0.5 teaspoon Garlic Powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2Pat the drained and rinsed chickpeas very dry with paper towels. This is crucial for crispiness.
  3. 3In a medium bowl, toss the dried chickpeas with olive oil, smoked paprika, cumin, cayenne pepper, garlic powder, salt, and black pepper until evenly coated.
  4. 4Spread the chickpeas in a single layer on a baking sheet.
  5. 5Roast for 20-25 minutes, shaking the pan occasionally, until the chickpeas are crispy and slightly browned.
  6. 6Let cool slightly before serving. They will continue to crisp up as they cool.
  7. 7Serve as a snack or add to salads for crunch.

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