Skip to main content

Spicy Plantain Crisps (Matoke Chips)

Thinly sliced and baked plantains seasoned with East African spices, perfect for a crunchy and flavorful snack.

40m4 servings
DAIRY-freeEGG-free
180 cal|1g protein|28g carbs|7g fat|2g fiber

Ingredients

  • 2 large Green Plantains
  • 2 tablespoons Coconut Oil
  • 1 teaspoon Turmeric Powder
  • 1/2 teaspoon Chili Powder
  • 1/2 teaspoon Ground Coriander
  • 1/2 teaspoon Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 175°C.
  2. 2Peel the plantains and slice them very thinly using a mandoline or sharp knife.
  3. 3In a bowl, toss the plantain slices with coconut oil, turmeric, chili powder, coriander, and salt.
  4. 4Spread the plantain slices in a single layer on a baking sheet.
  5. 5Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  6. 6Let cool slightly before serving.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.