
Spicy Mango Black Bean Salsa with Plantain Chips
A vibrant and flavorful salsa featuring sweet mango, black beans, and a kick of scotch bonnet pepper, served with crispy homemade plantain chips. A perfect dairy-free Caribbean snack.
Ingredients
- 2 cups Ripe Mango
- 1 cup Black Beans
- 0.5 cup Red Onion
- 0.5 cup Red Bell Pepper
- 0.25 cup Cilantro
- 3 tablespoons Lime Juice
- 0.25 teaspoon Scotch Bonnet Pepper
- 0.5 teaspoon Salt
- 2 large Green Plantains
- 2 tablespoons Coconut Oil
Instructions
- 1Peel and dice the mango, red onion, and red bell pepper. Finely chop the cilantro.
- 2In a bowl, combine the mango, black beans (rinsed and drained), red onion, red bell pepper, cilantro, lime juice, scotch bonnet pepper, and salt. Mix well.
- 3Peel the green plantains and slice them thinly into chips.
- 4Heat coconut oil in a large skillet over medium-high heat.
- 5Fry the plantain chips in batches until golden brown and crispy, about 2-3 minutes per side.
- 6Remove the chips and place them on a paper towel-lined plate to drain excess oil.
- 7Serve the mango black bean salsa with the plantain chips.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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