Spicy Edamame with Garlic and Chili
Steamed edamame tossed with garlic, chili flakes, and a touch of sesame oil for a spicy and flavorful snack.
5m prep + 10m cook4 servings
Contains wheatContains soyContains sesameDAIRY-freeEGG-free
150 cal|13g protein|12g carbs|6g fat|5g fiber
Ingredients
- 1 lb Edamame (in pods)
- 2 cloves Garlic
- 1 teaspoon Chili flakes
- 1 tablespoon Soy sauce
- 1 teaspoon Sesame oil
- 0.5 teaspoon Salt
Instructions
- 1Steam the edamame pods for 5-7 minutes, or until bright green and tender.
- 2While the edamame is steaming, mince the garlic.
- 3In a bowl, combine minced garlic, chili flakes, soy sauce, sesame oil, and salt.
- 4Once the edamame is cooked, drain and toss with the garlic-chili mixture.
- 5Serve warm or at room temperature.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.