Spicy Collard Green & White Bean Dip with Tortilla Chips
A creamy and flavorful dip made with collard greens, white beans, and Cajun spices, served with tortilla chips. A healthy and satisfying snack.
15m prep + 25m cook4 servings
Contains wheatDAIRY-free
200 cal|7g protein|30g carbs|5g fat|8g fiber
Ingredients
- 1 lb Collard Greens, chopped
- 1 can Canned White Beans, drained and rinsed
- 1/2 cup Onion, chopped
- 2 cloves Garlic, minced
- 1/2 cup Vegetable Broth
- 1 tbsp Cajun Spice Blend
- 1 tsp Hot Sauce
- 1 tbsp Avocado Oil
- 1/4 tsp Salt
- 1/4 tsp Black Pepper
- 1 bag Tortilla Chips
Instructions
- 1Heat avocado oil in a large skillet over medium heat.
- 2Add the onion and garlic and sauté for 3-5 minutes, or until softened.
- 3Add the collard greens and cook for 5-7 minutes, or until wilted.
- 4Stir in the white beans, vegetable broth, Cajun spice blend, and hot sauce. Bring to a simmer, then reduce heat and simmer for 15-20 minutes, or until the collard greens are tender and the sauce has thickened.
- 5Season with salt and pepper to taste.
- 6Transfer the mixture to a food processor and blend until smooth.
- 7Serve the collard green dip warm with tortilla chips.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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