
Spicy Black Bean Taquitos
Crispy baked taquitos filled with a flavorful blend of black beans, corn, and spices. A fun and easy snack, perfect for dipping in salsa or guacamole.
20m prep + 25m cook6 servings
SHELLFISH-free
250 cal|8g protein|35g carbs|9g fat|7g fiber
Ingredients
- 1.5 cups Black beans, canned, rinsed and drained
- 1 cup Corn, frozen or canned
- 0.5 cup Red bell pepper, diced
- 0.5 cup Onion, diced
- 1 tablespoon Chili powder
- 1 teaspoon Cumin
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 12 count Corn tortillas
- 2 tablespoons Avocado oil
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a bowl, combine black beans, corn, red bell pepper, onion, chili powder, cumin, garlic powder, and salt.
- 3Warm tortillas in a microwave or dry skillet until pliable.
- 4Spoon about 2 tablespoons of the black bean mixture onto each tortilla.
- 5Roll up tightly and place seam-side down on a baking sheet.
- 6Brush the taquitos with avocado oil.
- 7Bake for 20-25 minutes, or until golden brown and crispy.
- 8Serve immediately with your favorite dips.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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