Spiced Sweet Potato Bites
Roasted sweet potato cubes seasoned with Kenyan spices for a flavorful and nutritious snack.
10m prep + 25m cook4 servings
SHELLFISH-free
120 cal|2g protein|20g carbs|4g fat|3g fiber
Ingredients
- 2 medium Sweet Potatoes
- 2 tablespoons Olive Oil
- 1/2 teaspoon Turmeric Powder
- 1/2 teaspoon Cumin Powder
- 1/4 teaspoon Coriander Powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Peel the 2 medium sweet potatoes and cut them into 1-inch cubes.
- 3In a medium bowl, combine the cubed sweet potatoes with the 2 tablespoons of olive oil, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of cumin powder, 1/4 teaspoon of coriander powder, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss everything together until the sweet potato cubes are evenly coated with the oil and spices.
- 4Spread the coated sweet potato cubes in a single layer on a baking sheet. Make sure they are not overlapping so they roast evenly.
- 5Place the baking sheet in the preheated oven and roast for 20-25 minutes. After about 10-12 minutes, carefully flip the sweet potato cubes to ensure they brown on all sides. They are done when they are tender when pierced with a fork and have slightly caramelized edges.
- 6Remove the baking sheet from the oven and let the sweet potato bites cool slightly on the baking sheet for about 5 minutes before serving. This allows them to firm up a little.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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