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Spiced Pepitas (Gluten-Free) recipe by Safe Plated

Spiced Pepitas (Gluten-Free)

Toasted pepitas with a blend of smoky and spicy seasonings. A quick and easy gluten-free snack packed with flavor and nutrients.

5m prep + 15m cook4 servings
200 cal|10g protein|8g carbs|15g fat|3g fiber

Ingredients

  • 1 cup Pepitas (pumpkin seeds)
  • 1 tbsp Olive oil
  • 1 tsp Chili powder
  • 1/2 tsp Smoked paprika
  • 1/4 tsp Garlic powder
  • 1/4 tsp Cumin
  • 1/4 tsp Salt
  • 1/8 tsp Cayenne pepper (optional)

Instructions

  1. 1Preheat oven to 350°F (175°C).
  2. 2In a bowl, combine pepitas, olive oil, chili powder, smoked paprika, garlic powder, cumin, salt, and cayenne pepper (if using).
  3. 3Toss to coat pepitas evenly with the seasonings.
  4. 4Spread pepitas in a single layer on a baking sheet lined with parchment paper.
  5. 5Bake for 12-15 minutes, or until golden brown and toasted, stirring halfway through.
  6. 6Let cool completely before serving. Store in an airtight container.

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