
Spiced Pepitas (Gluten-Free)
Toasted pepitas with a blend of smoky and spicy seasonings. A quick and easy gluten-free snack packed with flavor and nutrients.
5m prep + 15m cook4 servings
200 cal|10g protein|8g carbs|15g fat|3g fiber
Ingredients
- 1 cup Pepitas (pumpkin seeds)
- 1 tbsp Olive oil
- 1 tsp Chili powder
- 1/2 tsp Smoked paprika
- 1/4 tsp Garlic powder
- 1/4 tsp Cumin
- 1/4 tsp Salt
- 1/8 tsp Cayenne pepper (optional)
Instructions
- 1Preheat oven to 350°F (175°C).
- 2In a bowl, combine pepitas, olive oil, chili powder, smoked paprika, garlic powder, cumin, salt, and cayenne pepper (if using).
- 3Toss to coat pepitas evenly with the seasonings.
- 4Spread pepitas in a single layer on a baking sheet lined with parchment paper.
- 5Bake for 12-15 minutes, or until golden brown and toasted, stirring halfway through.
- 6Let cool completely before serving. Store in an airtight container.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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