Spiced Ethiopian Potatoes (Dinich Wot) - Dairy & Egg Free
A simple yet flavorful potato stew spiced with berbere, ideal for a quick and easy lunch.
10m prep + 30m cook4 servings
DAIRY-freeEGG-free
280 cal|6g protein|50g carbs|7g fat|5g fiber
Ingredients
- 1.5 pounds Potatoes
- 1 medium Red onion
- 2 cloves Garlic
- 2 tablespoons Berbere spice blend
- 1.5 cups Vegetable broth
- 1 tablespoon Tomato paste
- 2 tablespoons Vegetable oil
- 1 teaspoon Salt
Instructions
- 1Peel and dice potatoes into 1-inch cubes.
- 2In a pot, heat vegetable oil over medium heat. Sauté onion and garlic until softened.
- 3Add berbere spice blend and tomato paste. Cook for 1 minute, stirring constantly.
- 4Add diced potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until potatoes are tender.
- 5Season with salt to taste. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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