
Spiced Chickpea Bites (Shiro Kita)
Crispy, flavorful chickpea bites seasoned with traditional Ethiopian spices. A healthy and satisfying snack.
Ingredients
- 1 cup Chickpea Flour
- 1 cup Water
- 0.5 cup Onion, finely chopped
- 2 tablespoons Berbere Spice Blend
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, minced
- 0.5 teaspoon Salt
- 2 tablespoons Oil (Vegetable or Canola)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a medium bowl, combine the 1 cup of chickpea flour and the 1 cup of water. Whisk them together until the mixture is completely smooth, with no lumps.
- 2Add the 0.5 cup of onion, finely chopped, the 2 tablespoons of berbere spice blend, the 2 cloves of garlic, minced, the 1 teaspoon of ginger, minced, and the 0.5 teaspoon of salt to the chickpea flour mixture. Stir everything together until it is all well combined.
- 3Place a 25.4 cm skillet on the stovetop and heat the 2 tablespoons of oil over medium heat, which is about 175°C. Wait until the oil is shimmering, which indicates it is hot enough.
- 4Carefully drop rounded tablespoons of the chickpea mixture into the hot oil. Fry the chickpea bites for about 3 to 4 minutes per side, until they are golden brown and look crispy. You should hear a gentle sizzle as they cook.
- 5Use a slotted spoon to remove the cooked chickpea bites from the skillet. Place them on a plate lined with paper towels to absorb any extra oil. Let them drain for about 1 minute.
- 6Serve the Spiced Chickpea Bites warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.