Spiced Chickpea and Vegetable Fritters (Falafel)

Ingredients

• 1 15-oz can Canned chickpeas
• 1/2 medium Onion
• 1/4 cup Fresh parsley
• 1/4 cup Fresh cilantro
• 2 cloves Garlic
• 1 teaspoon Ground cumin
• 1/2 teaspoon Ground coriander
• 1/4 teaspoon Cayenne pepper
• 1/2 teaspoon Salt
• 2 tablespoons All-purpose flour
• 1/4 cup Olive oil

Instructions

1. 1Drain and rinse the 1 15-oz can of canned chickpeas. Place them in a food processor.
2. 2Add the 1/2 medium onion, 1/4 cup fresh parsley, 1/4 cup fresh cilantro, 2 cloves garlic, 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon cayenne pepper, and 1/2 teaspoon salt to the food processor with the chickpeas.
3. 3Process the mixture until it is finely chopped but not completely smooth. You should still see some texture.
4. 4Stir in the 2 tablespoons of all-purpose flour until it is evenly combined with the chickpea mixture.
5. 5Shape the mixture into small patties, about 2 inches in diameter.
6. 6Heat the 1/4 cup of olive oil in a 10-inch skillet over medium heat, which is about 350°F (175°C).
7. 7Carefully place the patties into the hot oil, making sure not to overcrowd the skillet. Fry for 3-4 minutes per side, or until they are golden brown and crispy on the outside. This should take about 6-8 minutes total per batch.
8. 8Remove the fritters from the skillet and place them on a plate lined with paper towels to drain any excess oil. Serve hot.

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