Spiced Avocado Toast with a Kenyan Twist (Dairy & Egg-Free)

Ingredients

• 1 medium Avocado
• 2 slices Whole Wheat Bread
• 1 tbsp Coconut Oil
• 1/2 medium Tomato
• 1/4 small Red Onion
• 2 tbsp Cilantro
• 1/4 tsp Chili Flakes
• 1 tsp Lime Juice
• 1/4 tsp Salt
• 1/4 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1. 1Place the 2 slices of Whole Wheat Bread into a toaster or a 25.4 cm non-stick skillet over medium heat (190.6°C / 190°C). Add the 1 tbsp of Coconut Oil to the skillet if toasting in the pan. Toast for 2-3 minutes per side, or until golden brown and crisp.
2. 2While the bread is toasting, prepare the avocado. Cut the 1 medium Avocado in half, remove the pit, and scoop the flesh into a medium bowl.
3. 3Add the 1/4 tsp Salt and 1/4 tsp Black Pepper to the bowl with the avocado. Mash the avocado with a fork until it is mostly smooth but still has some small chunks for texture.
4. 4Finely dice the 1/2 medium Tomato and the 1/4 small Red Onion. Chop the 2 tbsp Cilantro.
5. 5Add the diced tomato, diced red onion, chopped cilantro, 1 tsp Lime Juice, and 1/4 tsp Chili Flakes (if using) to the bowl with the mashed avocado. Gently stir everything together until just combined.
6. 6Once the bread is toasted, spread the avocado mixture evenly over the 2 slices of Whole Wheat Bread.
7. 7Serve immediately.

Related Guides