Spiced Avocado and Tomato Toast on Gluten-Free Bread
A simple yet flavorful breakfast toast with mashed avocado, juicy tomatoes, and Kenyan spices, all on gluten-free bread.
10m prep + 5m cook2 servings
WHEAT-free
280 cal|6g protein|30g carbs|18g fat|8g fiber
Ingredients
- 2 slices Gluten-Free Bread
- 1 medium Avocado
- 1/2 medium Tomato
- 1 tsp Lime Juice
- 1 tbsp Cilantro
- 1/4 tsp Chili Flakes
- 1/4 tsp Salt
- 1/8 tsp Black Pepper
Instructions
- 1Toast the gluten-free bread to your desired level of crispness.
- 2Mash the avocado in a bowl with lime juice, salt, and pepper.
- 3Spread the mashed avocado on the toasted gluten-free bread.
- 4Slice the tomato and arrange on top of the avocado.
- 5Sprinkle with cilantro and chili flakes.
- 6Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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