
Spiced Apple and Pear Compote with Dairy-Free Crumble
Warm and comforting spiced apple and pear compote topped with a crunchy dairy-free crumble.
20m prep + 35m cook4 servings
Contains nutsDAIRY-free
320 cal|5g protein|45g carbs|15g fat|6g fiber
Ingredients
- 2 medium Apples, peeled and diced
- 2 medium Pears, peeled and diced
- 1 teaspoon Cinnamon
- 1/2 teaspoon Nutmeg
- 1/4 cup Maple syrup
- 1/4 cup Water
- 1/2 cup Rolled oats
- 1/4 cup Almond flour
- 1/4 cup Coconut oil, melted
- 2 tablespoons Brown sugar
Instructions
- 1Preheat oven to 375°F (190°C).
- 2In a saucepan, combine apples, pears, cinnamon, nutmeg, maple syrup, and water.
- 3Cook over medium heat until the fruit is tender, about 15-20 minutes.
- 4In a separate bowl, combine rolled oats, almond flour, melted coconut oil, and brown sugar.
- 5Spread the fruit mixture in a baking dish and sprinkle the crumble topping evenly over the top.
- 6Bake for 20-25 minutes, or until the crumble is golden brown.
Substitutions
Butter → Coconut oil
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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