Spanish Tortilla (Potato and Egg Omelet)
A thick, savory omelet made with potatoes and onions, perfect for a snack or light meal. Carefully prepared for those with peanut allergies.
20m prep + 35m cook6 servings
Contains eggPEANUT-free
300 cal|12g protein|25g carbs|18g fat|3g fiber
Ingredients
- 2 lb Potatoes (Yukon gold or russet)
- 1 large Onion
- 8 large Eggs
- 1 cup Olive Oil
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions
- 1Peel and thinly slice the potatoes and onion.
- 2Heat olive oil in a large non-stick skillet over medium heat. Add the potatoes and onion and cook until softened and slightly browned, about 20-25 minutes. Stir occasionally to prevent sticking. Remove from pan and drain off excess oil.
- 3In a large bowl, whisk the eggs with salt and pepper.
- 4Add the cooked potatoes and onion to the egg mixture and stir well.
- 5Heat a small amount of olive oil in the same skillet over medium-low heat.
- 6Pour the egg and potato mixture into the skillet. Cook for 10-15 minutes, or until the bottom is set and golden brown. Use a spatula to gently lift the edges of the tortilla to prevent sticking.
- 7Place a large plate over the skillet and carefully invert the tortilla onto the plate.
- 8Slide the tortilla back into the skillet, uncooked side down. Cook for another 5-10 minutes, or until the bottom is set and golden brown.
- 9Slide the tortilla onto a serving plate and let it cool slightly before slicing and serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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