Skip to main content
Spanish Chicken and Rice (Arroz con Pollo) recipe by Safe Plated

Spanish Chicken and Rice (Arroz con Pollo)

A classic Spanish comfort food made safe for nut allergies. Flavorful chicken simmered with saffron-infused rice, peppers, and peas.

60m4 servings
NUTS-free
520 cal|40g protein|55g carbs|20g fat|5g fiber

Ingredients

  • about 680 g Chicken thighs
  • 2 tablespoons Olive oil
  • 1 medium Onion
  • 1 medium Red bell pepper
  • 4 cloves Garlic
  • 1/4 teaspoon Saffron threads
  • 1 teaspoon Smoked paprika
  • 3 cups Chicken broth
  • 1.5 cups Long-grain rice
  • 1 cup Frozen peas
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a bowl, combine the about 680 g chicken thighs with 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 teaspoon smoked paprika. Toss to coat evenly.
  2. 2Heat 2 tablespoons olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat (about 205°C / 200°C). Carefully place the seasoned chicken thighs into the hot oil. Brown the chicken on all sides, about 3-4 minutes per side. Remove the browned chicken from the pot and set aside on a plate.
  3. 3Add the 1 medium onion and 1 medium red bell pepper, both chopped, to the same pot. Cook, stirring occasionally, until they begin to soften, about 5 minutes. Add the 4 cloves of minced garlic and cook for 1 minute more, until fragrant.
  4. 4Stir in the 1.5 cups long-grain rice and the 1/4 teaspoon saffron threads. Cook, stirring constantly, for 1 minute to toast the rice slightly.
  5. 5Pour in the 3 cups chicken broth and bring the liquid to a boil over medium-high heat (204.4°C / 200°C). Once boiling, return the browned chicken thighs to the pot, nestling them into the rice mixture.
  6. 6Reduce the heat to low (93.33°C / 95°C), cover the pot tightly with a lid, and let it simmer for 20-25 minutes. The rice should be tender and the liquid mostly absorbed. The chicken should be cooked through, reaching an internal temperature of 74°C.
  7. 7Stir in the 1 cup frozen peas and cook, uncovered, for 2 minutes more, or until the peas are heated through.
  8. 8Serve the Spanish Chicken and Rice hot.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.