
Spanakopita Triangles (Egg-Free)
Flaky phyllo triangles filled with a savory spinach and feta cheese mixture, without any eggs! Perfect as a snack or appetizer.
Ingredients
- 300 g Frozen Spinach
- 200 g Feta Cheese
- 4 Scallions
- 2 tbsp Fresh Dill
- 1/2 cup Olive Oil
- 12 sheets Phyllo Dough
- 1 tbsp Lemon Juice
- 1 tbsp Cornstarch
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2Place the 300 g of frozen spinach in a bowl to thaw. Once thawed, squeeze out as much excess water as possible. Add the crumbled 200 g of feta cheese, 4 chopped scallions, 2 tbsp of fresh dill, 1 tbsp of lemon juice, and 1 tbsp of cornstarch to the spinach. Mix everything together well.
- 3Lay one sheet of the 12 sheets of phyllo dough flat. Brush it lightly with the 1/2 cup of olive oil. Place another sheet of phyllo on top and brush it with olive oil. Repeat this process one more time so you have a stack of three phyllo sheets brushed with olive oil.
- 4Cut the stack of three phyllo sheets lengthwise into three equal strips. Place about a tablespoon of the spinach and feta mixture at the end of each strip. Fold the phyllo strip over the filling to create a triangle shape, continuing to fold it along the strip until you reach the end. Repeat steps 3 and 4 with the remaining phyllo sheets and spinach mixture.
- 5Arrange the formed triangles on a baking sheet. Brush the tops of the triangles with more olive oil. Bake for 25-30 minutes, or until the phyllo is golden brown and crisp.
Substitutions
Egg → Cornstarch
Provides binding to the spinach filling.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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